Every Sunday evening at 6 PM Ashley will be teaching a Restorative (Yin) Yoga class at The YES! House! This slow-paced guided practice consists of passive long-held poses that use your breath and intention to revitalize the connective tissues of your body. This is a great practice for those experiencing stress, fatigue, (chronic) pain, or to supplement physically intense jobs or workouts.

We do have yoga matts available for participants but encourage you to bring your own if you have them! There will be a cash suggested donation at the door of $5 to $10. All proceeds will go directly to the instructor!

Ashley is from the Granite Falls area and recently moved back with her two school-aged children. She recently retired after serving 20 years in the National Guard (Army and Air). She was transformed by a daily yoga practice, decided to become a yoga instructor and has taught multiple classes and formats.